| CALIFORNIA COLESLAW SALAD: 1/2 cup each raisins and shredded carrots 3 cups shredded cabbage 1/4 cup sliced green onions DRESSING: 1/3 cup low fat plain yogurt 1 tsp Dijon mustard 1/4 tsp dill weed 1 tbs reduced calorie mayonnaise Salt and Pepper Combine all salad ingredients. Combine all dressing ingredients and blend well. Pour dressing over salad. Add salt and pepper to taste. Toss and serve. MAKES 4 SERVINGS OF COLESLAW... |
Wednesday, October 20, 2010
California -- Coleslaw ---w/ Dressing---Low Fat
Zucchini Fettuccine -- w/ Sauce -- & a Fries -- TIP
| ZUCCHINI FETTUCCINE WITH TOMATO SAUCE 3/4 cup each olive oil, chopped pine nuts and chopped basil 1 tsp each chopped jalapeno pepper and chopped oregano 4 large zucchini or yellow squash Salt 1/2 clove garlic, chopped Pepper 5 medium tomatoes Trim and peel the zucchini, then thinly slice lengthwise into wide ribbons. Cut the ribbons into strips to make them look like fettuccine. Transfer to a colander and toss with 3/4 tsp salt, let drain 30 min. Rinse and pat dry. Peel the tomatoes, then halve horizontally and squeeze out the seeds. (2.) Puree tomato with the oil, garlic, jalapeno, and 1/4 tsp each salt and pepper in a food processor or blender. Transfer to a bowl. Chop the remaining 4 tomatoes and add to the bowl, add the nuts, basil, oregano and salt to taste. Divide the zucchini among bowls and top with the tomato sauce. Top with more nuts and drizzle with oil, then serve. MAKES 4 SERVINGS OF ZUCCHINI... CRISPIEST OVEN FRIES EVER Healthy oven baked fries taste fine, but they never get as crisp and browned as the fried kind. To ensure the tastiest side dish, store the unpeeled potatoes in the fridge for a day or two before you plan to make the fries. The cold temperature with convert some of the potatoes starches into sugar, resulting in better color and deeper flavor... |
20 Years On MTV 1981
20 Years On MTV 1981
- Phil Collins - In The Air Tonight.mp3
- Buggles - Video Killed The Radio Star .mp3
- David Bowie & Queen - Under Pressure.mp3
- Kool & the Gang - Celebration.mp3
- John Lennon - Woman.mp3
- Soft Cell - Tainted Love.mp3
- Rolling Stones - Start Me Up.mp3
- Kim Wilde - Kids In America.mp3
- The Police - Every Little Thing She Does.mp3
- Queen - Flash's Theme aka Flash.mp3
- Visage - Fade To Grey.mp3
- Kim Carnes - Bette Davis Eyes.mp3
- Ultravox - Vienna.mp3
- Roxy Music - Jealous Guy.mp3
- Olivia Newton John - Physical.mp3
20 Years On MTV - 1983
- Nena - 99 Luftballons.mp3
- Michael Jackson - Thriller.mp3
- Eurythmics - Sweet Dreams.mp3
- The Police - Every breat you take.mp3
- Peter Schilling - Major Tom.mp3
- Billy Joel - Uptown Girl.mp3
- Mike Oldfield - Moonlight Shadow.mp3
- Irene Cara - Flashdance... What a Feeling.mp3
- David Bowie - Let's Dance.mp3
- UB40 - Red Red Wine.mp3
- Micheal Jackson & Paul_Mccartney - Say Say Say.mp3
- Talking Heads - Burning Down The House.mp3
- Culture Club - Karma Chameleon.mp3
- Kajagoogoo - Too Shy.mp3
- Rod Stewart - Baby Jane.mp3
20 Years On MTV 1981
20 Years On MTV 1981
- Phil Collins - In The Air Tonight.mp3
- Buggles - Video Killed The Radio Star .mp3
- David Bowie & Queen - Under Pressure.mp3
- Kool & the Gang - Celebration.mp3
- John Lennon - Woman.mp3
- Soft Cell - Tainted Love.mp3
- Rolling Stones - Start Me Up.mp3
- Kim Wilde - Kids In America.mp3
- The Police - Every Little Thing She Does.mp3
- Queen - Flash's Theme aka Flash.mp3
- Visage - Fade To Grey.mp3
- Kim Carnes - Bette Davis Eyes.mp3
- Ultravox - Vienna.mp3
- Roxy Music - Jealous Guy.mp3
- Olivia Newton John - Physical.mp3
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